Max Meditation System™
The Max Meditation System™ uses the full spectrum of meditation techniques
for a truly revitalizing experience. It uses breathing, deep-body relaxation,
as well as passive, active and guided meditation.
No experience is needed. Anyone, including practiced meditators, can experience the deep relaxation and rejuvenation with this system.
Benefits of Max Meditation System™:
• Reduces stress & tension
• Physical & emotional pain reduction
• Gain more control over your thoughts
• Detachment from situations and less drama in your life
• Happiness & peace of mind
• Increased concentration
• Spontaneity & creativity
• Learn to “know thyself’
• Builds self-confidence
• Enhances energy, strength, vigour
• Helps increase clarity
• Increases serotonin which boosts good moods
• Creates a state of deep relaxation & general sense of well-being
This system brings together years of effective meditation techniques
that were developed by Dr. Gudni Gudnason who has studied for 35 years
exploring people and the phenomena of the mind.
It is based on a fusion of ancient techniques of yoga and mind acrobatics,
mixed with modern techniques of psychology and neuro-linguistic programming.
After you take part in this meditation, you will charge the energy of your spirit and universe.
PLACE 15-minute-walk from Nishi-Chiba Station of Sobu Line
5-minute-walk from Sakusabe Station of Chiba Monorail way
Time 2 hours
The schedule of MAX Meditation TM on HOME